:root {
  --navy-dark: #12203B;
  --navy: #1B2A4A;
  --navy-light: #2C4270;
  --gold: #C9A227;
  --gold-light: #E0BE4E;
  --cream: #FBF7EE;
  --off-white: #F7F3E9;
  --text: #241F14;
  --text-light: #5E5A4E;
  --white: #FFFFFF;
  --radius: 14px;
  --shadow: 0 10px 30px rgba(27, 42, 74, 0.10);
  --shadow-lg: 0 24px 55px rgba(27, 42, 74, 0.18);
}

* { box-sizing: border-box; margin: 0; padding: 0; }

html { scroll-behavior: smooth; }

body {
  font-family: 'Inter', -apple-system, BlinkMacSystemFont, sans-serif;
  color: var(--text);
  background: var(--off-white);
  line-height: 1.6;
}

h1, h2, h3 {
  font-family: 'Poppins', 'Inter', sans-serif;
  color: var(--navy);
  line-height: 1.2;
}

img { max-width: 100%; display: block; }

.container {
  max-width: 1180px;
  margin: 0 auto;
  padding: 0 24px;
}

a { text-decoration: none; color: inherit; }

.eyebrow {
  color: var(--gold);
  font-weight: 700;
  letter-spacing: 0.12em;
  font-size: 0.78rem;
  text-transform: uppercase;
  margin-bottom: 10px;
}
.eyebrow.center { text-align: center; }
.center { text-align: center; }
.section-sub {
  color: var(--text-light);
  max-width: 620px;
  margin: 12px auto 0;
}
.section-sub.center { margin-left: auto; margin-right: auto; }
.disclaimer { font-style: italic; font-size: 0.85rem; opacity: 0.65; }

section { padding: 96px 0; }

.map-embed {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow);
  margin-top: 40px;
}
.map-embed iframe { width: 100%; height: 380px; border: 0; display: block; }

/* Buttons */
.btn {
  display: inline-flex;
  align-items: center;
  gap: 8px;
  padding: 13px 26px;
  border-radius: 999px;
  font-weight: 600;
  font-size: 0.95rem;
  transition: transform 0.15s ease, box-shadow 0.15s ease, background 0.15s ease;
  white-space: nowrap;
}
.btn-primary {
  background: var(--gold);
  color: var(--navy-dark);
  box-shadow: var(--shadow);
}
.btn-primary:hover { background: var(--gold-light); transform: translateY(-2px); }
.btn-outline {
  border: 2px solid rgba(255,255,255,0.7);
  color: var(--white);
}
.btn-outline:hover { background: rgba(255,255,255,0.12); }
.btn-outline-navy {
  border: 2px solid var(--navy);
  color: var(--navy);
}
.btn-outline-navy:hover { background: rgba(27,42,74,0.06); }
.btn-lg { padding: 16px 30px; font-size: 1rem; }

/* Header */
.site-header {
  position: fixed;
  top: 0;
  left: 0;
  right: 0;
  z-index: 100;
  background: rgba(251, 247, 238, 0.94);
  backdrop-filter: blur(8px);
  border-bottom: 1px solid rgba(27,42,74,0.08);
}
.header-inner {
  display: flex;
  align-items: center;
  justify-content: space-between;
  padding-top: 14px;
  padding-bottom: 14px;
}
.logo {
  display: flex;
  align-items: center;
  gap: 8px;
  font-family: 'Poppins', sans-serif;
  font-weight: 600;
  font-size: 1.08rem;
  color: var(--navy);
  white-space: nowrap;
}
.logo strong { color: var(--gold); }
.main-nav { display: flex; gap: 26px; }
.main-nav a {
  font-weight: 500;
  font-size: 0.94rem;
  color: var(--text);
  transition: color 0.15s ease;
}
.main-nav a:hover { color: var(--gold); }
.header-actions { display: flex; align-items: center; gap: 18px; }
.phone-link { font-weight: 600; font-size: 0.9rem; color: var(--navy); white-space: nowrap; }
.nav-toggle {
  display: none;
  background: none;
  border: none;
  font-size: 1.4rem;
  cursor: pointer;
  color: var(--navy);
}

body { padding-top: 72px; }

/* Hero - personal/narrative */
.hero {
  position: relative;
  padding: 70px 0 90px;
  background: linear-gradient(180deg, var(--navy-dark) 0%, var(--navy) 100%);
  overflow: hidden;
  color: var(--white);
}
.hero::before {
  content: "";
  position: absolute;
  inset: 0;
  background:
    radial-gradient(600px circle at 85% 20%, rgba(201,162,39,0.16), transparent 60%);
  pointer-events: none;
}
.hero-grid {
  position: relative;
  z-index: 2;
  display: grid;
  grid-template-columns: 1.05fr 0.95fr;
  gap: 56px;
  align-items: center;
}
.hero h1 {
  color: var(--white);
  font-size: clamp(2.1rem, 4.4vw, 3.1rem);
  font-weight: 700;
  margin-bottom: 20px;
}
.hero h1 span { color: var(--gold-light); }
.hero-sub {
  font-size: 1.08rem;
  color: rgba(255,255,255,0.85);
  max-width: 540px;
  margin-bottom: 30px;
}
.hero-ctas { display: flex; gap: 16px; flex-wrap: wrap; margin-bottom: 34px; }
.hero-credentials {
  display: flex;
  gap: 28px;
  flex-wrap: wrap;
  border-top: 1px solid rgba(255,255,255,0.15);
  padding-top: 22px;
}
.hero-credentials div { display: flex; flex-direction: column; gap: 2px; }
.hero-credentials strong { font-family: 'Poppins', sans-serif; color: var(--gold-light); font-size: 1.3rem; }
.hero-credentials span { font-size: 0.8rem; color: rgba(255,255,255,0.72); }

.hero-photo-wrap { position: relative; }
.hero-photo {
  border-radius: var(--radius);
  overflow: hidden;
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4/5;
}
.hero-photo img { width: 100%; height: 100%; object-fit: cover; }
.hero-photo-badge {
  position: absolute;
  bottom: -22px;
  left: -22px;
  background: var(--white);
  color: var(--navy);
  border-radius: var(--radius);
  padding: 16px 20px;
  box-shadow: var(--shadow-lg);
  max-width: 230px;
}
.hero-photo-badge strong { display: block; font-family: 'Poppins', sans-serif; font-size: 0.98rem; margin-bottom: 2px; }
.hero-photo-badge span { font-size: 0.82rem; color: var(--text-light); }

/* Pain points */
.pain { background: var(--cream); }
.pain-head { max-width: 680px; margin: 0 auto 48px; text-align: center; }
.pain-head h2 { font-size: 2rem; }
.pain-list {
  display: grid;
  grid-template-columns: repeat(2, 1fr);
  gap: 18px;
  max-width: 900px;
  margin: 0 auto;
}
.pain-item {
  display: flex;
  gap: 16px;
  align-items: flex-start;
  background: var(--white);
  border-radius: var(--radius);
  padding: 22px 24px;
  box-shadow: var(--shadow);
}
.pain-item .mark {
  flex-shrink: 0;
  width: 34px;
  height: 34px;
  border-radius: 50%;
  background: rgba(201,162,39,0.14);
  color: var(--gold);
  display: flex;
  align-items: center;
  justify-content: center;
  font-weight: 700;
  font-family: 'Poppins', sans-serif;
}
.pain-item p { font-weight: 500; color: var(--text); }
.pain-transition {
  text-align: center;
  margin-top: 44px;
  font-size: 1.15rem;
  font-weight: 600;
  color: var(--navy);
  max-width: 640px;
  margin-left: auto;
  margin-right: auto;
}
.pain-transition span { color: var(--gold); }

/* About / coach story */
.about-grid {
  display: grid;
  grid-template-columns: 0.85fr 1.15fr;
  gap: 60px;
  align-items: center;
}
.about-img img {
  border-radius: var(--radius);
  box-shadow: var(--shadow-lg);
  aspect-ratio: 4/5;
  object-fit: cover;
}
.about-copy h2 { font-size: 2rem; margin-bottom: 18px; }
.about-copy p { color: var(--text-light); margin-bottom: 14px; }
.check-list { list-style: none; margin: 20px 0 26px; }
.check-list li {
  padding-left: 28px;
  position: relative;
  margin-bottom: 10px;
  font-weight: 500;
}
.check-list li::before {
  content: "✓";
  position: absolute;
  left: 0;
  color: var(--gold);
  font-weight: 700;
}

/* Framework / signature process */
.framework { background: var(--navy-dark); color: var(--white); }
.framework-head { max-width: 720px; margin: 0 auto 56px; text-align: center; }
.framework-head h2 { color: var(--white); font-size: 2.1rem; }
.framework-head .eyebrow { color: var(--gold-light); }
.framework-name {
  text-align: center;
  font-family: 'Poppins', sans-serif;
  font-size: 1.5rem;
  color: var(--gold-light);
  margin-bottom: 10px;
}
.framework-steps {
  display: grid;
  grid-template-columns: repeat(3, 1fr);
  gap: 30px;
  position: relative;
}
.framework-step {
  background: rgba(255,255,255,0.05);
  border: 1px solid rgba(255,255,255,0.12);
  border-radius: var(--radius);
  padding: 34px 28px;
  position: relative;
}
.framework-step .phase-num {
  font-family: 'Poppins', sans-serif;
  font-size: 0.78rem;
  letter-spacing: 0.12em;
  color: var(--gold);
  font-weight: 700;
  margin-bottom: 12px;
}
.framework-step h3 { color: var(--white); font-size: 1.3rem; margin-bottom: 12px; }
.framework-step p { color: rgba(255,255,255,0.72); font-size: 0.95rem; margin-bottom: 14px; }
.framework-step ul { list-style: none; display: flex; flex-direction: column; gap: 6px; }
.framework-step ul li {
  font-size: 0.85rem;
  color: rgba(255,255,255,0.6);
  padding-left: 18px;
  position: relative;
}
.framework-step ul li::before {
  content: "→";
  position: absolute;
  left: 0;
  color: var(--gold);
}
.framework-arrow {
  display: none;
}

/* Testimonials - editorial, featured */
.testimonials { background: var(--cream); }
.testimonials-head { max-width: 680px; margin: 0 auto 20px; text-align: center; }
.testimonials-head h2 { font-size: 2rem; }
.testimonial-feature {
  max-width: 880px;
  margin: 48px auto 0;
  background: var(--white);
  border-radius: 20px;
  box-shadow: var(--shadow-lg);
  padding: 56px 60px;
  position: relative;
}
.testimonial-feature .quote-mark {
  font-family: 'Poppins', sans-serif;
  font-size: 4rem;
  color: var(--gold);
  opacity: 0.35;
  line-height: 1;
  margin-bottom: 8px;
}
.testimonial-feature .stars { color: var(--gold); letter-spacing: 3px; margin-bottom: 18px; font-size: 1.1rem; }
.testimonial-feature p.quote {
  font-family: 'Poppins', sans-serif;
  font-size: 1.35rem;
  color: var(--navy);
  font-weight: 500;
  line-height: 1.5;
  margin-bottom: 26px;
}
.testimonial-feature .person { display: flex; align-items: center; gap: 14px; }
.avatar {
  width: 52px; height: 52px;
  border-radius: 50%;
  background: var(--navy);
  color: var(--gold-light);
  display: flex; align-items: center; justify-content: center;
  font-weight: 700;
  font-size: 1rem;
  flex-shrink: 0;
}
.testimonial-feature .person strong { display: block; font-size: 1rem; }
.testimonial-feature .person span { font-size: 0.85rem; color: var(--text-light); }

.testimonial-dots {
  display: flex;
  justify-content: center;
  gap: 10px;
  margin-top: 28px;
}
.testimonial-dots button {
  width: 10px; height: 10px;
  border-radius: 50%;
  border: none;
  background: rgba(27,42,74,0.2);
  cursor: pointer;
  padding: 0;
}
.testimonial-dots button.active { background: var(--gold); width: 26px; border-radius: 6px; }

/* CTA Banner */
.cta-banner {
  background: linear-gradient(135deg, var(--navy) 0%, var(--navy-dark) 100%);
  color: var(--white);
  text-align: center;
}
.cta-inner h2 { color: var(--white); font-size: 2.1rem; margin-bottom: 12px; }
.cta-inner p { color: rgba(255,255,255,0.85); max-width: 540px; margin: 0 auto 30px; }
.cta-inner .hero-ctas { justify-content: center; margin-bottom: 0; }

/* Contact */
.contact { background: var(--off-white); }
.contact-grid {
  display: grid;
  grid-template-columns: 1fr 1fr;
  gap: 50px;
  align-items: start;
}
.contact-info h2 { font-size: 2rem; margin-bottom: 16px; }
.contact-info p { color: var(--text-light); margin-bottom: 24px; }
.contact-detail {
  display: flex;
  gap: 14px;
  align-items: flex-start;
  margin-bottom: 20px;
}
.contact-detail .mark {
  flex-shrink: 0;
  width: 38px; height: 38px;
  border-radius: 50%;
  background: rgba(201,162,39,0.15);
  color: var(--gold);
  display: flex; align-items: center; justify-content: center;
  font-weight: 700;
}
.contact-detail strong { display: block; }
.contact-detail span, .contact-detail a { color: var(--text-light); font-size: 0.95rem; }
.contact-form {
  background: var(--white);
  border-radius: var(--radius);
  padding: 34px;
  box-shadow: var(--shadow);
  display: flex;
  flex-direction: column;
  gap: 16px;
}
.contact-form label { font-size: 0.85rem; font-weight: 600; margin-bottom: 6px; display: block; }
.contact-form input, .contact-form textarea {
  width: 100%;
  padding: 12px 14px;
  border: 1px solid rgba(27,42,74,0.15);
  border-radius: 10px;
  font-family: inherit;
  font-size: 0.95rem;
}
.contact-form input:focus, .contact-form textarea:focus { outline: 2px solid var(--gold); }
.contact-form button { align-self: flex-start; margin-top: 6px; border: none; cursor: pointer; }

/* Footer */
.site-footer { background: var(--navy-dark); color: rgba(255,255,255,0.7); padding: 50px 0 30px; }
.footer-inner {
  display: grid;
  grid-template-columns: 1.4fr 1fr 1fr;
  gap: 30px;
  padding-bottom: 30px;
  border-bottom: 1px solid rgba(255,255,255,0.1);
}
.footer-brand .logo { color: var(--white); margin-bottom: 10px; }
.footer-brand p { font-size: 0.88rem; max-width: 280px; }
.footer-links { display: flex; flex-direction: column; gap: 10px; }
.footer-links a { font-size: 0.9rem; }
.footer-links a:hover { color: var(--gold-light); }
.footer-note { font-size: 0.85rem; }
.site-footer .footer-note { padding-top: 20px; text-align: center; font-size: 0.82rem; }

.site-credit {
  text-align: center;
  font-size: 0.8rem;
  color: rgba(255,255,255,0.55);
  padding-top: 18px;
  margin-top: 4px;
}
.site-credit strong { color: rgba(255,255,255,0.85); }
.site-credit a { color: rgba(255,255,255,0.75); text-decoration: underline; text-underline-offset: 2px; }
.site-credit a:hover { color: var(--gold-light); }

/* Reveal animation */
.reveal { opacity: 0; transform: translateY(16px); transition: opacity 0.6s ease, transform 0.6s ease; }
.reveal.in-view { opacity: 1; transform: translateY(0); }
@media (prefers-reduced-motion: reduce) {
  .reveal { opacity: 1; transform: none; transition: none; }
  html { scroll-behavior: auto; }
}

/* Responsive */
@media (max-width: 980px) {
  .hero-grid { grid-template-columns: 1fr; }
  .hero-photo-wrap { max-width: 420px; margin: 0 auto; }
  .about-grid { grid-template-columns: 1fr; }
  .about-img { max-width: 420px; margin: 0 auto; }
  .framework-steps { grid-template-columns: 1fr; }
  .pain-list { grid-template-columns: 1fr; }
  .contact-grid { grid-template-columns: 1fr; }
  .footer-inner { grid-template-columns: 1fr; }
}

@media (max-width: 720px) {
  .main-nav { display: none; }
  .nav-toggle { display: block; }
  .phone-link { display: none; }
  .header-inner { position: relative; justify-content: space-between; }
  .header-actions { gap: 12px; }
  .header-actions .btn-primary { display: none; }
  section { padding: 64px 0; }
  .hero { padding: 40px 0 60px; }
  .hero-credentials { gap: 18px; }
  .testimonial-feature { padding: 34px 26px; }
  .testimonial-feature p.quote { font-size: 1.1rem; }
  .hero-photo-badge { left: 0; right: 0; margin: 0 auto; bottom: -18px; text-align: center; }
}

/* Mobile nav open state */
.main-nav.open {
  display: flex;
  flex-direction: column;
  position: absolute;
  top: 100%;
  left: 0;
  right: 0;
  background: var(--white);
  padding: 20px 24px;
  gap: 16px;
  box-shadow: var(--shadow);
}